Fertility Awareness for Conception

It may sound strange, but I believe we need to prepare for pregnancy. In the past, we faced less stress, consumed higher quality food, breathed cleaner air, and had fewer hormonal disruptors. Today, our environment is less supportive of overall health; we spend years on artificial hormones, leading to unbalanced cycles, endometriosis, polycystic ovary syndrome, and unexplained infertility. In this course, ideally taken a few months before trying to conceive, you'll learn how to prepare your body for pregnancy. Our uterus is the baby's first home for nine months, and we aim to make it comfortable while keeping you strong during pregnancy and postpartum. You'll learn to identify fertility signs, the best times for intimacy, recognize ovulation, understand a normal cycle, and know when it needs attention. Lessons include blood tests, supplements, and nutrition for pregnancy, improving egg and sperm quality, and the importance of sperm tests. We also cover holistic approaches to conception and other fascinating topics. Follow-up consultations are available for R325/$75 (regularly R500/$100). What will you gain from the course? • Understanding of your cycle phases • Knowledge of normal and abnormal cycles • Insight into your fertile window • Awareness of essential blood tests • Information on supplements and their benefits • Guidance on fertility-boosting foods • Tips on supporting hormonal health • A holistic perspective on conception Additionally, I offer "The Shedding," a unique service for those interested in conceiving. The course includes personal support, so feel free to ask any questions via WhatsApp. Price for South African Citizens: R1250 , paying via EFT: R. R. Mirimi FNB Acc. 63018052778 Branch 250655 Please send POP to info@ronamirimi.com